Wow- I STRUGGLED this afternoon. It was rough, I just wanted something- like a taco, or chips and queso, potato chips smothered in hot sauce, french fries, anything. I needed some kind of substance in my belly beside "2 cups of green stuff". I had already made up my mind that Valentines Dinner would be my first cheat meal. So I got all excited... I told my husband that I am cheating this weekend, let's go out some where for nice for dinner. He suggested Roy's. Most people would jump at going there for dinner. Then he suggested going to Naples, (there's a great seafood restaurant there) He was surprised when I was like... NO!!!! I can eat steak and seafood any night. I want tacos, queso, beer, chips-n-salsa. He wasn't impressed. "For Valentines? That's not nice." What can I say, I'm a cheap date! Back to struggling- I was so hungry this afternoon.... I needed something solid. So I quickly made the almond flour pancakes and choked down 5 sm. pancakes. (these have coconut in them, I HATE COCONUT) But, this gave me control to get back on track. How many days are left? and why am I doing this??????
snack before CF: 1HB egg, 2 mac nuts 1-0-2
breakfast: banana, whey protein with water, 9 almonds 3-3-3
lunch: 4 oz grass fed hamburger with portabella mushrooms & onions mixed in, 24 spears of asparagus, olive oil, pepper & pinch sea salt 4-2-6
snack: 1 oz beef jerky 1-0-0
dinner: 5 oz pork tenderloin, 5 small almond flour pancakes, olive oil, teaspoon of honey :o} 5-3-1
snack: tea, 2 sq. dk. choc.
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3 comments:
you got this girl! cheat if you need to, the sun will still rise I am sure. No guarantees as to how you'll feel after, tho....I'm just sayin'... ;0
and, you are doing this because you can. :)
ME TOO ;)
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