.jpg)
I have decided to try and eat more healthy fat. I get teased a lot about eating 1 mac. nut for part of my pre-CF snack, so I am now going for 5 mac. nuts.
One of the main reasons I am trying this challenge is to see an increase in my performance. I am not sure I notice anything yet. Maybe with increasing my fat I will notice a change? Or maybe I am expecting miracles overnight?
Totally excited about the SWFL CF Endurance Team! I have been very lazy with my running since my injury. I trained so hard for my first marathon, and then to have it ripped away for me a few weeks before the race was very depressing. I have recently started back training... I have missed it! Unfortunately, it is like starting all over again. But, at least I can run!
6 comments:
I'm reading. If that matters.
Me too. :)
Thanks Paul and Kary! (I read both of yours also!)
I read too, but frankly, it's hard to SEE sometimes! Glad you're back :)
Ok -- today i can comment on your blog. i left a few comments yesterday but they didn't post. i entered the freak letter string and everything. :(
i, too, enjoyed the Edison 5K. thank you for running with me, Ms. Natch. :)
Just wanted you to know I read and enjoy your Blog very much; that includes the thoughts you share as well as the pics! I'm back to blogging today too - it seems I have been quite fickle about this and maybe this Paleo Challenge encompasses more than just a nutritional lesson for me...
Post a Comment