I HATE when I miss CF. My little guy was sick again and then other kids have baseball/softball at night. So NO CF! When I don't go to the gym it is harder for me to stay on track. I had a couple pieces of kids choc. candy. I couldn't stop! It tasted really good, but shortly after I ate it I didn't feel so good. (both physically and mentally) Then for dinner I made Paleo meatloaf and brussel sprouts. (Never made them before, thanks Brod's for the idea) After dinner I felt better mentally that I was back on track. It is weird how when you eat all your meals on track but stumble for one little snack- you feel like you have blown the entire day/week/challenge. :o[
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3 comments:
your dinner looks super yum. please share your recipe for meatloaf, and how you prepared your sprouts. your photo has inspired my sense of culinary adventure. :)
sprouts a personal fav.
don't beat yourself up, it's not easy keeping clean day in and day out. I know your PSG is a huge help!!
Yum!!! You are doing great Nacci! You are the "prototype" for our SWFL CrossFit Endurance Team! Soon you will have a muscle up on the books too :)
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